Meditation
Urbanization has increased levels of mental illness. and researchers have been looking into the possible effects of a nature deficit on our mental health.
Read MoreFor most of us, the only relationship we've ever had with leeches was cringing during that scene in Stand By Me when the kids go swimming in a pond only to find their junk being sucked by the bloodthirsty devils. But we might have been wrong to be terrified. According to modern research, leeches are undeserving of the Stephen King treatment...
Read MoreI've always loved this one scene in Pulp Fiction as a case study in applied mindfulness: Shortly after performing a kidnapping, gangster Vincent Vega, played by John Travolta, of course, accidentally blows the head off the victim sitting in the back of his car...
Read MoreGroup workouts are good for a company’s bottom line.
Read MoreHopefully this video ends up saving us from a Nuclear War.
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